The sun is shining, and the beach is calling! But before you hit the sand, make sure your skin is bikini-ready. A glowing complexion can make all the difference in feeling confident and beautiful in your swimsuit.
Exfoliate regularly to remove dead skin cells and unclog pores. Use a gentle exfoliating scrub or a chemical exfoliant containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs).
Want to get toned for your next beach vacation? A combination of cardio and strength training exercises can help you achieve a strong and lean body. Focus on exercises that target your core, legs, and glutes.
Try squats, lunges, deadlifts, and leg press to tone your legs. For your core, incorporate planks, crunches, and Russian twists into your workout routine.
Finding the perfect swimsuit can be overwhelming, especially when you're trying to flatter your figure. Here are some style hacks to help you choose a bikini that suits your body type.
For hourglass figures, look for swimsuits with a high waist and a defined bust line. For pear-shaped bodies, opt for a bikini with a low rise and a focus on the top half.